HUMAN BEHAVIOR & CHANGE

In her book, Divine Magic, Doreen Virtue raises a perennial question of whether humans have free will or the universe is predetermined for us. Doreen tells us we have a choice. We can live our life according to own thoughts and beliefs or the thoughts and beliefs of the outside world? If we cho

According to North American sources i.e. Wikipedia, word meditation comes from the Latin word meditārī, which has a range of meanings including to reflect on, to study, and to practice. However, if we look to the Eastern cultures, I believe we come closer to the true meaning of meditation as origin

Curiosity can lead us to discovering and trying new things. At the same time curiosity can spread our attention so thin that we end up dabbling in too many things without achieving success in any of the endeavours. I have now heard from a number of successful people that the best advice for succe

According to OSHO, awareness is the key to transcend emotions. Once you learn to observe yourself then you will be able to differentiate between positive and negative emotions. Emotions that intensify and fill you when you become aware of it, are positive while emotions that dissipate and dissol

Do you get asked whether you are an extrovert or introvert. Well you are neither. Extroversion/Introversion is a spectrum which means we fall somewhere on that spectrum line. So in effect we are ambiverts with extrovert/introvert functions. You can take a free test (https://openpsychometrics

You will have to reckon with one internal and one external force during your change journey. The internal force is related to our subconscious mind aka the mind body. While the external force is related to our environment. Dr. Joe (Dispenza) equates the subconscious mind to a computer program

One of the pervading idea among many contemporary self help teachers is where your awareness goes your energy flows (Dandapani) or energy flows where attention goes (Tony Robbins, The Secret, Dr. Joe Dispenza). What does this mean? Dandapani expands the concept and links it to will power or self