Gelong Thubten
- Danna Zylka
- Jul 7, 2020
- 1 min read
Updated: Sep 27, 2020
Teaching Essence: Use mindfulness as a form of non-religious meditation utilizing breathing techniques, paying attention to the present moment, as well as developing positive thinking and clarity of mind.
Language: English
Other: A Buddhist monk, meditation teacher and author from the UK. Director of Kagyu Samye Dzong Scarborough, Yorkshire; a Trustee of ROKPA International, an international humanitarian aid organisation with medical, education and cultural projects in some of the world's poorest regions; a Director of Samye Foundation Wales, a mindfulness and wellbeing charity.
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I can't get enough of Gelong Thubten's talk on compassion. It is enlightening and first rate explanation on compassion. This talk helped me with my medidation practice. My medidations are focused on compassion and gratitude rather than the search for elevated emotions.