Daniel Goleman
- Danna Zylka
- Jul 7, 2020
- 1 min read
Updated: Sep 27, 2020
Teaching Essence: Emotional Intelligence EI) trumps the Intelligence Quotient (IQ) as the essential ingredient for life successs .
Language: English
Other: An internationally known psychologist and author; a co-founder of the Collaborative for Academic, Social, and Emotional Learning; a co-director of the Consortium for Research on Emotional Intelligence in Organizations; a board member of the Mind & Life Institute.
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Danielle Goleman has introduced me to buddism and emotional intelligence. I could potentially credit him with being my first teacher of mindfulness i.e. emotional self awareness. I was able to observe my behaviours from 3rd party perspective and find patterns for a number of situations. Once I understood the pattern, I was able to predict my own reactions at the begining of the situation before potential escalation, and consciously change my behavior.